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Got a group of extreme sports junkies to entertain on a stag weekend? Canyoning is just what the stag doctor ordered. Explore the countryside in a new and exhilarating way and fight the forces of nature as you traverse a canyon using just your body and safety gear.

A step up from gorge walking, canyoning ain't for the faint hearted! You can expect to travel around 4km in one session. It's all about getting off the beaten track and tackling everything a canyon throws at you, from rock faces to waterfalls.

An experienced instructor will do the safety briefing bit, and then kit you all out with wetsuits, helmets and harnesses. Following his/her lead, you'll abseil down waterfalls, swim across pools, fight rapids and jump off ledges into pools.

Immensely rewarding, stag weekend canyoning supplies an almighty adrenaline rush! Round up the crew and get involved.

Includes: full instruction, guidance and all necessary equipment.

Duration: set aside four hours of a stag weekend for canyoning.

Requirements: you will need to be reasonably fit and be able to swim.

Minimum numbers apply.

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