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The ultimate test of manliness, an assault course will get the boys back on form after a hefty stag night. Conquer a beast of a course set within the wild woodlands of Nottingham.

You know the drill: over the wall, under the scramble net and leave no man behind. Every member of your stag party must complete each element of the assault course before the whole team can move on.

This is no stroll in the park, soldier! Each station on the assault course is designed around a different fear. There are tight spaces, black holes, high walls and wide ravines. Nottingham is famous for her dense, dark woodland. If you like a challenge in the great outdoors, you'll definitely get one.

As this is a stag do, we've added a competitive twist.

You'll be tackling the assault course in teams and racing against the clock to finish first. Oh, and you'll have to get round the course with a cannon in tow.

Up for the challenge?